a

beef and broccoliLooking for a tasty phase 1 friendly substitute for Chinese Take out? Look no further!

INGREDIENTS

1 .5 lbs. beef chuck roast, sliced
4 cups broccoli florets
1 cup beef broth
1/2 cup low sodium soy sauce
1/4 cup water

DIRECTIONS

Place thinly sliced beef strips in a slow cooker and pour beef broth and soy sauce over meat.
Cover and cook until beef is tender. Cook time is usually 6-8 hours on high or for 3-4 hours on low.
Add broccoli to slow cooker after beef is tender and cook for 30 minutes until broccoli is tender. Drain excess fat if necessary before adding broccoli.
Serve and enjoy!