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An Oldie but a Goodie: Green Mango Smoothie!

Perfect for getting some hidden greens in for those who struggle with their 4 cups of veggies!

Ideal Protein Mango Drink Green Smoothie –

  • Add 1 cup ice in bottom of blender and then a big handful of spinach
  • To your drink bottle, add the mango drink and 2 or so tablespoons of water
  • Shake to get out the remaining mango drink and then pour over spinach & ice
  • Blend on smoothie cycle and enjoy!

Are you a stress eater? Do you eat when you are sad?

What if you replaced emotional eating with a nice relaxing walk? Walk yourself out of a bad mood because unless you are hungry food isn’t the answer! The weather is wonderful, get out and move!

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Food for Thought:

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Read Our Most Recent Recipe Post

An Oldie but a Goodie: Green Mango Smoothie! Perfect for getting some hidden greens in for those who struggle with their 4 cups of veggies! Ideal Protein Mango Drink Green Smoothie – Add 1 cup ice in bottom of blender and then a big handful of spinach To your drink bottle, add the mango drink and 2

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