Recipe: Pico De Gallo Salsa

Super fresh, super tasty and perfectly P1 friendly! Ingredients: 1 ½ C. diced fresh Roma tomatoes 1 C. diced red onion ¼ C. chopped fresh cilantro 1 minced clove of garlic 2 jalapeno, seeded and finely chopped Juice of ½ lime, or lemon to taste Sea salt, to taste Directions: 1. In a medium bowl, Read more…

Recipe: Home Made BBQ Sauce

IP FRIENDLY, LOW SUGAR, LOW CARB BBQ SAUCE: Barbeque season is upon us! For me that usually means BBQ Sauce on everything I grill! However, almost all of the premade BBQ sauce in stores has TONS of sugar in it. So I was a happy camper when I found a recipe for Low Carb, Low Read more…

Recipe: Big Mac in a Bowl

You guys… I’m not going to lie, dieting is HARD and sometimes the cravings SUCK. I’m on week one of the Billings Last Diet and my cravings on the 6th day were the absolute worst. I woke up literally smelling butter and all I wanted was fast food- specifically McDonalds. Luckily, this nifty website called Read more…

Billings365 does Billings Last Diet!

Callie and Kayla of Billings365 started the Ideal Protein weight loss system with Billings Last Diet on 3/15/2019. This video is all about what it looks like to get started at Billings Last Diet! For more information go to billingslastdiet.com. To follow the B365 gals go to billings365.com

Diet Tip of the Week 02/18

Ideal Protein Mushroom Soup Recipe. This down right cold weather is perfect for a nice bowl of hot soup! IP Mushroom Soup Mix 1 Cup sliced  celery 1 Cup Sliced mushrooms 1/2 tsp minced garlic Sage (to taste) Black Pepper Sea Salt Olive Oil Directions Saute veggies in the olive oil and minced garlic until Read more…

Diet Tip of the Week 02/11

Wild Berry Muffins-  Another perfect breakfast on the go! Ingredients: 1 Package of Ideal Protein Crispy Cereal 1 Package of Ideal Protein Wildberry Yogurt Drink Mix 2 Egg Whites, beaten slightly ½ Teaspoon Ground Cinnamon 1 Tablespoon Splenda/Stevia 4 Teaspoons Olive Oil 1 Teas of Baking Powder 3 Tablespoons of Water Directions: – Preheat oven Read more…

Diet Tip of the Week 02/04

Egg Cups! Just like Starbucks but better! Ingredients: 6-12 eggs 1/4 cup chopped mushrooms 1/2 cup baby spinach leaves 1/4 cup diced tomato onion powder garlic powder sea salt Directions: Preheat oven to 350. Spray muffin tin with olive oil. Break an egg in each cup of the tin.  *If you like you can stir Read more…