Ideal Protein Mushroom Soup Recipe. This down right cold weather is perfect for a nice bowl of hot soup! IP Mushroom Soup Mix 1 Cup sliced celery 1 Cup Sliced mushrooms 1/2 tsp minced garlic Sage (to taste) Black Pepper Sea Salt Olive Oil Directions Saute veggies in the olive oil and minced garlic until Read more…
Diet Tip of the Week – Valentine’s Day Treat!
Just because you are on a diet doesn’t mean you can’t enjoy your Valentine’s Day! Check out this recipe inspiration for Ideal Protein Tiffany! Raspberry Mocha Frappe 1 IP Cappuccino Packet 5 oz very cold water 1 T Walden Farms Chocolate Syrup/Sauce 1 tsp Raspberry Extract 6-8 Large Ice Cubes Directions: Place all ingredients in Read more…
Diet Tip of the Week 02/11
Wild Berry Muffins- Another perfect breakfast on the go! Ingredients: 1 Package of Ideal Protein Crispy Cereal 1 Package of Ideal Protein Wildberry Yogurt Drink Mix 2 Egg Whites, beaten slightly ½ Teaspoon Ground Cinnamon 1 Tablespoon Splenda/Stevia 4 Teaspoons Olive Oil 1 Teas of Baking Powder 3 Tablespoons of Water Directions: – Preheat oven Read more…
Diet Tip of the Week 02/04
Egg Cups! Just like Starbucks but better! Ingredients: 6-12 eggs 1/4 cup chopped mushrooms 1/2 cup baby spinach leaves 1/4 cup diced tomato onion powder garlic powder sea salt Directions: Preheat oven to 350. Spray muffin tin with olive oil. Break an egg in each cup of the tin. *If you like you can stir Read more…
Diet Tip of the Week 01/22
You have the power to make healthy choices. Eat to fuel your body not to feed your emotions.