Spicy Chicken and Vegetable Saute


  • 1 lb boneless skinless chicken breasts, cut in 3/4 in wide strips
  • 3 peppers (choose upon own desired heat) , seeded minced
  • 1 clove garlic, minced
  • 1/2 cup snow peas
  • 1 large red pepper, chopped
  • 2 cups bean sprouts
  • 1/4 cup soy sauce
  • 2 tbsp fresh basil, chopped
  • 1/4 cup olive oil


  1. Trim any fat from chicken.
  2. In a large skillet or wok, heat up half the oil (2 tbsp) over medium heat.
  3. Add chicken strips a few at a time, brown a few minutes and set aside.
  4. Add remaining oil to wok and fry pepper, garlic, snow peas, and red pepper for 4 min.
  5. Return chicken and accumulated juices to wok/skillet.
  6. Add bean sprouts, stir in soy sauce, and cook for a few minutes.
  7. Add fresh basil before serving.