What I Eat In A Day On Billings Last Diet
In this video, I document a full day of eating on Phase 1 of Ideal Protein.
Current Weight (After 28 Weeks):
Watch the full video here:
If you have any questions at all about Billings Last Diet and how you can get started, do not hesitate to contact myself or Callie, we are MORE than happy to help!
Billings Last Diet: 406-294-6751
For Phase 1 you have to have 3 IP Packets a day, 4 cups of the select veggies on the BLD list, 64oz of water, and 8oz of protein, 1tsp Salt, and 2 tsp of oil.
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