Super fresh, super tasty and perfectly P1 friendly! Ingredients: 1 ½ C. diced fresh Roma tomatoes 1 C. diced red onion ¼ C. chopped fresh cilantro 1 minced clove of garlic 2 jalapeno, seeded and finely chopped Juice of ½ lime, or lemon to taste Sea salt, to taste Directions: 1. In a medium bowl, Read more…
Dr. Williams talks about the Key to Diet Success
KETOSIS – THE KEY TO DIET SUCCESS! Billings Last Diet coaches get you into ketosis (fat burning state) as fast as possible. Billings Last Diet coaches keep you in ketosis until you burn the amount of fat that you want to lose. The Billings Last Diet program can help you lose 2 – 7lbs. of Read more…
Recipe: Home Made BBQ Sauce
IP FRIENDLY, LOW SUGAR, LOW CARB BBQ SAUCE: Barbeque season is upon us! For me that usually means BBQ Sauce on everything I grill! However, almost all of the premade BBQ sauce in stores has TONS of sugar in it. So I was a happy camper when I found a recipe for Low Carb, Low Read more…
Learn About Billings Last Diet
To begin your weight loss journey at Billings Last Diet in Billings, MT, you must first attend the informational seminar with Dr. Dale Williams. For more information give us a call at 406-294-6751
Recipe: Big Mac in a Bowl
You guys… I’m not going to lie, dieting is HARD and sometimes the cravings SUCK. I’m on week one of the Billings Last Diet and my cravings on the 6th day were the absolute worst. I woke up literally smelling butter and all I wanted was fast food- specifically McDonalds. Luckily, this nifty website called Read more…
Billings365 does Billings Last Diet!
Callie and Kayla of Billings365 started the Ideal Protein weight loss system with Billings Last Diet on 3/15/2019. This video is all about what it looks like to get started at Billings Last Diet! For more information go to billingslastdiet.com. To follow the B365 gals go to billings365.com
Kristi Osterlund – lost 68.5 Lbs and 33.75 inches
“I felt wonderful on the diet. Of course there were times I felt ‘left-out’ or craved junk food, but those instances were rare in my 6 months. I truly felt empowered and confident on the program. Seeing immediate results was so fulfilling and kept me on track. I’ve noticed many changes inside and out! I Read more…
Janelle Rafaele – lost 75 Lbs and 42 inches
“First 2 weeks on the diet, I felt really bad. For the rest of it Awesome! I have more confidence. I can think better. I remember things better. I have more energy. I like to get dressed and clothes are comfortable now. I LOVE MARY – SHE IS AWESOME AND VERY KNOWLEDGEABLE. It might cost Read more…
JUSTIN L. – Lost 56.2 lbs., 19.75 inches, 7.2% body fat
“Everyday I was on the diet I felt better and better. I have more energy and am more active. The food food preparation tips were very helpful. Make the commitment and stick with it!”
ABBEY B. – Lost 42.2 lbs., 26 inches, 9.5% body fat
“I felt very good on the diet and have a lot more energy. The diet coaches take the time to listen always had helpful advice for me. The advice I would give would be to stick to the diet don’t cheat!”