Diet Tip of the Week 9/11

Marinated Cucumbers (All phase friendly)

2 cucumbers, sliced very thin
1 sweet onion, sliced very thin

1/2 cup raw apple cider vinegar
1/2 cup water
juice from 1/2 lemon
Himalayan salt and pepper
1 teaspoon chili flakes

1. Mix marinade ingredients together.
2. Toss in cucumbers and onions.
3. Let marinate overnight in refrigerator.

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