Mexican Chicken Soup with Ideal Protein Rotini


  • 1 pkg of IP rotini (or noodle of choice)
  • 2 cups bone broth
  • 2 tbsp salsa
  • 2 oz cooked chicken
  • 1/4 c chopped zucchini
  • 1/8 c diced onion
  • 1/8 c diced green chilis
  • 1/4 c celery
  • paprika, garlic powder, onion powder, cumin, sea salt, pepper, and chili powder to taste


Pour 2 cups of broth in to a saucepan, adding IP rotini, vegetables of choice (unless using Thrive freeze dried, then reserve to the end*) & simmer adding spices of choice until vegetables and noodles are cooked through, add in 2 tbsp of salsa and heat for 3-5 minutes.


This soup is super versatile because you can use your choice of noodles, and vegetables… even meats!