SW- 246lbs CW- 224.4lb GW- 160lbs Total loss so far: 17.7 lbs, 10.2 lbs is fat & 8.5 “ I started Ideal Protein with Billings Last Diet. My business partner and I have embarked on this journey together. Our first day was 3/15/2019. I will be documenting this process weekly until I reach my goal Read more…
Recipe – Rainy Day Comfort Food: The Ideal Protein Way
On cold, rainy spring days…there is nothing better than sitting on the couch wrapped up in a blanket, watching tv and enjoying some of your favorite comfort food. This particular rainy Sunday I REALLY wanted some spaghetti and meatballs, so I had to get creative. I was able to make “spaghetti” and meatballs, homemade marinara Read more…
Billings Last Diet 1 Month Update
Kayla & Callie Survived their first month with Billings Last Diet and collectively lost 40.3lbs and 26.25in! Watch below to see how they did!
IP Friendly Deviled Dragon Eggs
DRACARYS! For all you Game of Thrones fans, you know that the series finale is coming… We wanted to have a GoT watch party with some amazing themed food, so naturally we went straight to pinterest for ideas. Of course there are HUNDREDS of great and not-so-great GoT inspired and punned food…but our challenge was Read more…
Kayla’s Week 2 & 3 on Billing’s Last Diet
After completing 3 weeks using the Ideal Protein system with Billing’s Last Diet I have officially lost 15 pounds! Week 3 was a little bit challenging as it was my first experience while on BLD and also dealing with a cycle. I felt very bloated, the cravings were super intense (so thankful for the Dorados Read more…
Recipe: Ideal Protein Tortillas
Imagine a fabulous Mexican meal. Whether it is a tacos, fajitas, or burritos, the wonderful contents are always wrapped in a tortilla shell. There are many variations on the tortilla shell, whether it be soft or hard, corn or wheat, with spices or flavouring. Well, even on IP, you can have a tortilla shell! The Read more…
Ideal Protein Weight Loss Diet
The Knowledge to Keep Those Pounds off Forever! Billings Last Diet is a doctor supervised weight loss program that results in fat loss while sparing muscle mass. The Billings Last Diet Ideal Protein Program is an easy 4-phase protocol which helps stabilize the pancreas and the blood sugar levels while burning fat and maintaining muscle Read more…
Callie’s First Week with Billings Last Diet
CW- 246lbs ( I think I said 264 in beginning on accident) GW- 160lbs I started Ideal Protein with Billings Last Diet. My business partner and I have embarked on this journey together. Our first day was 3/15/2019. I will be documenting this process weekly until I reach my goal and for a full year. Read more…
Kayla’s First Week: “What I ate in a day”
I started Ideal Protein with Billings Last Diet. My business partner and I have embarked on this journey together. Our first day was 3/15/2019. I will be documenting this process weekly until I reach my goal and for a full year. Starting numbers: 228.8lbs 110.6lbs body fat 118.2lbs lean body mass BMI: 36.9 Percentage of Read more…
Recipe: Ideal Protein Pizza
Okay. So my favorite food is Pizza. #alwaysandforever So when I saw there was a way to make IP friendly Pizza I was beyond stoked. How do you make Ideal Protein Pizza? Well first you’re going to want to get my new favorite IP packet, the very versatile Potato Puree Pack. You can seriously make Read more…