Diet Tip of the Week 02/18

Ideal Protein Mushroom Soup Recipe.

This down right cold weather is perfect for a nice bowl of hot soup!

  • IP Mushroom Soup Mix
  • 1 Cup slicedĀ  celery
  • 1 Cup Sliced mushrooms
  • 1/2 tsp minced garlic
  • Sage (to taste)
  • Black Pepper
  • Sea Salt
  • Olive Oil


Saute veggies in the olive oil and minced garlic until veggies are tender. Mix IP Mushroom Soup mix according to the package (add more water for a thinner consistency or to get in some added water! ) Add to veggies, add spices to taste (try adding crushed red pepper for an added kick!) and heat slowly until soup is hot.



Recipe Adapted fromĀ