Recipe: Ideal Protein Tortillas

Imagine a fabulous Mexican meal. Whether it is a tacos, fajitas, or burritos, the wonderful contents are always wrapped in a tortilla shell. There are many variations on the tortilla shell, whether it be soft or hard, corn or wheat, with spices or flavouring. Well, even on IP, you can have a tortilla shell! The Read more…

Ideal Protein Weight Loss Diet

The Knowledge to Keep Those Pounds off Forever! Billings Last Diet is a doctor supervised weight loss program that results in fat loss while sparing muscle mass. The Billings Last Diet Ideal Protein Program is an easy 4-phase protocol which helps stabilize the pancreas and the blood sugar levels while burning fat and maintaining muscle Read more…

Recipe: Ideal Protein Pizza

Okay. So my favorite food is Pizza. #alwaysandforever So when I saw there was a way to make IP friendly Pizza I was beyond stoked. How do you make Ideal Protein Pizza? Well first you’re going to want to get my new favorite IP packet, the very versatile Potato Puree Pack. You can seriously make Read more…

Recipe: Pico De Gallo Salsa

Super fresh, super tasty and perfectly P1 friendly! Ingredients: 1 ½ C. diced fresh Roma tomatoes 1 C. diced red onion ¼ C. chopped fresh cilantro 1 minced clove of garlic 2 jalapeno, seeded and finely chopped Juice of ½ lime, or lemon to taste Sea salt, to taste Directions: 1. In a medium bowl, Read more…

Recipe: Home Made BBQ Sauce

IP FRIENDLY, LOW SUGAR, LOW CARB BBQ SAUCE: Barbeque season is upon us! For me that usually means BBQ Sauce on everything I grill! However, almost all of the premade BBQ sauce in stores has TONS of sugar in it. So I was a happy camper when I found a recipe for Low Carb, Low Read more…