Tag: Recipes

There are few things in life that are better than breakfast food. If you are on Ideal Protein or thinking about starting, don’t you even worry, you can still enjoy delicious, heart-warming breakfast food on this diet. This particular recipe I’m sharing is for dreamy Blueberry & Caramel Chocolate Chip Pancakes. Although they are dreamy, Read more…

One of my greatest obsessions are beautiful desserts and binge watching The Great British Bake-Off and learning how to make them. After creating recipes with Ideal Protein packets for 7 months, I wanted to take what I’ve learned and attempt an IP Swiss Roll! A Swiss Roll is a sponge cake roll filled with either Read more…

Fall is here which means comfort food is coming out of the dark caverns, ready to attack my will power. When you hear the term “comfort food” what comes to mind? To me it’s a home cooked meal full of butter and cheese. Baked Mac and Cheese, Creamy Potato Soup, Mashed potatoes with extra gravy Read more…

For this “What I Eat in a Day” Video, I tried a new dinner recipe! https://youtu.be/huDmLTR02oY For breakfast I had my usual, 2 cups of blended spinach with a Peach Mango Packet Lunch I had the Nacho Cheese Dorados & Some Suger Free Salsa Dinner I tried an Ideal Protein version of Chicken Strips! IP Read more…

https://youtu.be/ueEqPJ-yK24 This is a super quick,easy and customizable meal to make during a busy week or even impress your guests with this for a dinner party! What you Need: -One Package of Pasta Zero Spaghetti Shaped Shirataki Noodles (Does not count towards your vegetables but is IP Protocal) -32oz. Of Beef Broth -Chili Garlic Sauce Read more…

It’s almost Fall which means it’s officially Pumpkin Spice Season! Unfortunately Sugar Spice Cookies and PSL Lattes from Starbucks are not Ideal Protein Protocol. However, we’ve found some easy IP Hacks to help you enjoy the season without feeling like you’re missing out on anything! Get the PSL Vibes with this simple IP Trick: -Order Read more…

I have a MAJOR sweet tooth, so I’m always looking for new Ideal Protein approved treat recipes to try. When I’m craving sweets, I want something fast and easy, and that is exactly what this “whoopie pie cookie” recipe is! Here’s what you need: 1 Ideal Protein Chocolate Drink Mix Packet 1 tsp baking powder Read more…

Now that Summer is here all I want to do is have a BBQ with all of my favorite food friends: Hot dogs, Burgers, Potato Chips, Beer, and Macaroni or Potato Salad. Since I can’t have any of those during Phase one of Ideal Protein (as wipe tears from my keyboard) I can have some Read more…

One of the absolute best things about summer is kicking back outside with friends and family and having a BBQ. Normally, that means a lot of carb heavy foods, sweet treats and BEER. But for those of us on the Ideal Protein system with Billings Last Diet, we have to think about how to creatively Read more…